The challenge

I’ve seen - in myself and in others - how easy it is to live disconnected from the body. We push through stress, override tension, and silence emotions in order to keep going. On the surface, life works. But underneath, the nervous system is tight, the body carries what hasn’t been processed, and we lose touch with our natural rhythm.

Many of us live in constant motion, guided by performance, expectations, and pressure to be “enough.” In the process, we disconnect from the very place where our life energy flows - the body. Stress accumulates, the nervous system never fully relaxes, and emotions get stored as tension. Over time this shows up as fatigue, anxiety, numbness, or pain.

In relationships and intimacy, this disconnection becomes even more visible. We may feel distant from our own desire, pressured to perform rather than to feel, or ashamed of our natural impulses. Modern sexuality is often shaped by unrealistic ideals - the influence of pornography, performance-driven sex, and cultural silence around pleasure. This creates confusion, insecurity, and distance rather than connection.

The “orgasm gap” is one reflection of this: while men report orgasms in the majority of encounters, many women experience sex without climax, or even with pain. Instead of intimacy being a space of nourishment and discovery, it often becomes another arena where inequality, performance, and disconnection play out. At the same time, more men - even young men - are turning to Viagra and similar medications, often not because of medical need but due to performance anxiety or pressure to “deliver.” Beneath both patterns lies a deeper truth: many of us carry unprocessed stress or trauma in the body, which shapes how we experience desire, pleasure, and intimacy. Without addressing the nervous system and the body, intimacy easily becomes performance - rather than presence, connection, and healing.

Modern culture tends to treat these struggles only in the mind: with willpower, rational strategies, or quick fixes. But the roots of these challenges live in the body - in nervous system patterns, in tension, and in unprocessed trauma. Without returning to the body, true healing and transformation remain out of reach.

The Purpose of Root Alignment

Root Alignment is my answer to this. For me, it’s about returning to the root - the body, the breath, the nervous system, intimacy with ourselves. When we find alignment here, we can meet life, relationships, and intimacy with more presence, passion, and authenticity.

My Commitment

Root Alignment is not about fixing you. It’s about creating a safe and grounded space where you can arrive exactly as you are - with your stress, your longing, your patterns, and your questions. Together we work with:

• releasing stored tension and trauma

• cultivating creativity, life force, and pleasure

• building deeper intimacy with yourself and others

• meeting life with more presence and authenticity

This is the work I believe in, and the work I’ve poured my heart into: supporting people in reconnecting with themselves at the deepest level, so they can live with more freedom, intimacy, joy and alignment with who they truly are below the conditioning.