Somatic & BODY therapy
A space to reconnect with your body, release stress, and explore The practices - from body therapy to tantric sexology - that best support your journey.
Root Purpose
Many of us live disconnected from our bodies - carrying stress, tension, and emotions that never fully release. In intimacy - Instead of connection, a lot of people feel shame, numbness or disconnection.
Root Alignment exists to change this - by bringing you back to your body, easing stress, restoring balance in the nervous system, and opening more space for energy, deepened intimacy, and joy in daily life.
Work with Root Alignment
somatic therapy
Personalized somatic therapy or tantric sexologist sessions, tailored to your journey - offering a safe space to explore, release, and realign. Online or in Copenhagen.
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Body therapy
Deeply relaxing sessions with massage, breathwork, and fascia release to calm the nervous system and support emotional release.
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ROOT immersions
Immersive group experiences combining somatic practices, breathwork, sharing, and self-reflection - with a strong focus on integration so insights become part of daily life.
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Somatic & Body Therapist
Mads Berning
My Journey Into Root Alignment
My path began in entrepreneurship, not therapy - until stress and imbalance led me to seek another way. In my most difficult times, meditation, breathwork, and body practices became lifelines that ultimately transformed my life.
Over the past 11 years, I’ve trained as a body therapist, studied breathwork, tantra, and myofascial release, attended many meditation retreats, and facilitated inner work retreats for nine years. I’m now completing my education as a Tantric Sexology Therapist at the Human Evolutionary Academy.
Root Alignment is the essence of this journey - simple, powerful practices distilled from years of study and inner work, shared with love so you can reconnect with your body, breath, and inner strength.
I know every journey is unique. When we meet, my intention is to listen deeply and meet you where you are.
There is no fixed formula - we move step by step, in a way that feels safe and true to you.
If you feel called to explore this work, you’re welcome to reach out, and together we can sense if Root Alignment is the right support for you.